Reading Well Books on Prescription for Young People’s Mental Health helps you to understand and manage your health and wellbeing using self-help reading.

The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free. The scheme is available in 98% of English library authorities.

Reading Well Books on Prescription for Young People’s Mental Health recommends expert endorsed books about mental health, providing 13-18 year olds with advice and information on issues like anxiety, stress and OCD, and difficult experiences like bullying and exams.

The books have all been recommended by young people and health professionals, and are available to borrow for free from public libraries.

Check website for details.