Stressed?     Anxious?     Depressed   ?

IAPT provides a service for people who are feeling stressed, suffering from an anxiety disorder, or low in mood.

You will be able to talk about your concerns in confidence, with a health care professional and plan a way forward.

We provide guided self help, Ccbt, therapy groups, Cognitive Behavioural Therapy and an IAPT specific counselling service amongst our interventions.