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Cardio Bhangra/ Bollywood Fitness

Come and Join Bhangra/ Bollywood Fitness classes for Adults with Difference. Learn Bhangra steps and get fit. Bhangra is a Traditional North Indian Style of Dance to celebrate the harvest that now embraces western dance and its contemporary influence (Bollywood style) 


The aim of the class is to have fun and the same time keep fit , sweat it out and burn calories  in a follow me style fitness hour. it is a high-energy dance form that lets you move to your ability and you will be taught range of levels. It is very good brain exercise too as you are keeping up with the instructor and coordinating: Quick changes in the steps helps you to stimulate your brain.   

Who is it for: 

  • anyone who simply loves dancing
  • anyone interested in cardio and fitness 
  • anyone wanting to learn in fun environment 
  • anyone want to shake their groves at parties and impress. 
  • great opportunity to meet new friends



Casual Drop in rates £5 per class 

Block booking- 6 sessions -£25 

Free trials are offered. you can join anytime! 

I also offer one to one sessions- for first dance, surprise dances etc


Where to go

Cheylesmore Community Center
Cheylesmore Community Centre
Poitiers Road

I also run Session in King Henry School Thursday 6-7 PM. please dont hesitate to contact me should you require any information. 

Who to contact

Contact Name
Mandeep Heer
Contact Position

Time / Date Details

When is it on
Monday 8-9PM
Time of day
Session Information
I also run Session in King Henry School Thursday 6-7 PM

Other Details


Table of costs
Table of costs
AmountCost Type
£5.00 0 - 2 years per session
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