Come and Join Bhangra/ Bollywood Fitness classes for Adults with Difference. Learn Bhangra steps and get fit. Bhangra is a Traditional North Indian Style of Dance to celebrate the harvest that now embraces western dance and its contemporary influence (Bollywood style)
The aim of the class is to have fun and the same time keep fit , sweat it out and burn calories in a follow me style fitness hour. it is a high-energy dance form that lets you move to your ability and you will be taught range of levels. It is very good brain exercise too as you are keeping up with the instructor and coordinating: Quick changes in the steps helps you to stimulate your brain.
Who is it for:
- anyone who simply loves dancing
- anyone interested in cardio and fitness
- anyone wanting to learn in fun environment
- anyone want to shake their groves at parties and impress.
- great opportunity to meet new friends
Cost
Casual Drop in rates £5 per class
Block booking- 6 sessions -£25
Free trials are offered. you can join anytime!
I also offer one to one sessions- for first dance, surprise dances etc
