Skip to main content

Carers - Yoga and Relaxation - Carers Trust Heart of England

Yoga and Relaxation sessions are organised for all carers and the people they are caring for. The Sessions take place every Wednesday by Zoom between 11.30 – 12.30pm and the session covers breathing exercises with some light physical movements to relax our joints and muscles by sitting on the chair.

Anyone caring and the person they care for are welcome!!

For information about joining the session contact: 

Jasmin.Knight@carerstrusthofe.org.uk 

Where to go

Name
Zoom (Virtual)

Who to contact

Contact Name
Carers Trust Heart of England
Telephone
024 76 632972 option 1
E-mail
jasmin.knight@carerstrusthofe.org.uk
Website
https://www.facebook.com/.../top

Time / Date Details

When is it on
Wednesday 11.30am -12.30pm
Time of day
Morning
Days
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Back to top