This workshop is for parents/carers of children aged 1 year and over. 

Sleep issues are common for children and young people and can have a huge impact on the quality of family life. This two hour workshop looks at the importance of sleep, understanding sleep cycles, causes of sleep issues and what you can do to support your child to sleep better.

This session will be delivered by a parenting practitioner who has been trained by The National Sleep Charity.

To book your place on the workshop please email.