Sleep Tight Workshops

Free of charge

This workshop is for parents/carers of children aged 1 year and over. 

Sleep issues are common for children and young people and can have a huge impact on the quality of family life. This two hour workshop looks at the importance of sleep, understanding sleep cycles, causes of sleep issues and what you can do to support your child to sleep better.

This session will be delivered by a parenting practitioner who has been trained by The National Sleep Charity.

To book your place on the workshop please email.

Who to contact


Time / Date Details

Time of day
Session Information
20th - 9:30-11:30am 9th - 12:30-14:30pm
Thursday, Friday
20/04/2023 - 09/06/2023


Please include the following details in your email : your name, address, postcode, age of child, child's name, name of any professional supporting you eg - health visitor/family worker/social worker. Parents email address and preferred workshop date. Session delivered virtually on Microsoft Teams.


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