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  • Get rid of your stress
  • Boost your confidence
  • Fast progress
  • Friendly, well trained instructors

PKA Kickboxing – no ring fighting, no hitting others! No one fights in the ring or each other – we hit pads, not people! You only work at a pace comfortable to you and everyone wears protective equipment. Classes are mixed with trained coaches on hand at all times. As a beginner you are given patience, extra help and encouragement.


How fit do I have to be to start kickboxing?


All new students are treated as unfit so we start everybody off slowly until the desired level of fitness is reached


How safe is PKA Kickboxing?


In a nutshell, very.In normal class training you'll be punching and kickboxing pads, not people. When practising non or light contact, full protective equipment is encouraged.


Do I have to fight in the ring?


No! Very few students actually want to fight in the ring. If they do, we can accommodate them when proficient.


How quickly will I progress?


We provide the best instructors everywhere. Our instructors are friendly and patient. Combined with your commitment to regular training, you will make very fast progress.


Are the instructors qualified?


All instructors have Enhanced CRB checks, top-level insurance, nationally recognised coaching awards – we want the best instructors so you get the best.


Get Fit, Lose Weight and Learn to defend yourself.



Try your first class for FREE just turn up at a session and have a go !

Classes at

Alan Higgs Centre Allard Way CV3 1HW- and AT7 Centre Bell Green Road CV6 7GP

Who to contact

0121 616 1169

Time / Date Details

Session Information
Sunday 11:00 to 12:00 at Alan Higgs
Tuesday 18:00 to 19:00 at At7 Centre
Sunday, Tuesday

Other Details


Age Ranges
Sessions suitable for men
women and children (children's sessions suitable for 4 years upwards)
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