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Bump and Me - Antenatal Classes

The Coventry Family Health and Lifestyle Service would like to invite you to join our online Bump and Me antenatal exercise class delivered by Kerry and Lucy from the Be Active Be Heathy Team.

The class is suitable for all fitness levels, with exercises adapted to suit all stages of pregnancy. The classes involve low impact aerobics, gentle stretching, and strengthening/toning exercises. This is a free weekly class on Zoom.

 The sessions are from 10:30 – 11:15am every Tuesday morning. If you would like to attend, please email

Kerry.Harris@swft.nhs.uk

Who to contact

E-mail
Kerry.Harris@swft.nhs.uk

Time / Date Details

Time of day
Morning
Session Information
10:30am - 11:15am
Days
Tuesday

Other Details

Costs

Details
Free
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